OCD & Anxiety Support: Breaking Free from OCD and Anxiety

Living with anxiety or obsessive-compulsive patterns can feel exhausting and overwhelming. Dr. Schroeder provides compassionate support, using CBT, DBT, and ACT alongside mindfulness practices to help clients reduce intrusive thoughts, manage compulsions, and calm their bodies. Therapy focuses on both short-term strategies for symptom relief and long-term tools for resilience. With consistent support, clients find greater freedom, clarity, and the confidence to move forward with authenticity and peace of mind.

"When making the very personal decision of which Psychologist may be a best fit for your psychotherapy journey - consider these elements: welcoming personality, compassion, training, sense of humor, community involvement, and accessibility. You need look no further than Dr. Melissa Schroeder."
- Anthony Pantaleno, Ph.D., NYS Licensed Psychologist

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Beginning therapy is an important step, and Dr. Schroeder strives to make the process welcoming and straightforward. New clients can reach out by phone, text, or email to schedule an initial consultation, where questions are answered and goals are discussed. From there, Dr. Schroeder works collaboratively with each individual or family to design a treatment plan that feels supportive, realistic, and tailored to their needs. Whether you’re seeking therapy for yourself, your child, or your family, getting started is the first step toward healing, resilience, and authentic growth.

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OCD & Anxiety Support: Breaking Free from OCD and Anxiety

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