OCD & ANXIETY SUPPORT
Living with anxiety or obsessive-compulsive patterns can feel overwhelming, isolating, and exhausting. Dr. Schroeder provides a supportive environment where clients can safely explore the roots of their worry, intrusive thoughts, and compulsive behaviors while developing healthier ways of responding. Her approach combines evidence-based methods like CBT, DBT, and ACT with mindfulness and contemplative practices to create a balanced, effective path forward.
Therapy sessions focus on both symptom relief and long-term resilience. Clients learn practical skills for calming the body, managing racing thoughts, and reducing compulsions, while also engaging in deeper self-inquiry to uncover underlying patterns. Somatic practices and mindful awareness help clients reconnect with their bodies, offering powerful tools for breaking cycles of anxiety and restoring a sense of calm and control.
Dr. Schroeder tailors treatment to meet each client’s unique experience, whether they are facing generalized anxiety, panic attacks, social anxiety, or OCD-related struggles. Her goal is to provide strategies that empower clients in their daily lives while also fostering greater self-compassion and understanding. With consistency and care, she helps clients move beyond fear and step into a life defined by freedom, authenticity, and balance.
